Discussion in 'the Bird Room' started by Mikey P, Nov 8, 2017.
I made beef Wellington tonight with baked potatoes and carrots. It all came out great.
I think I'll have you cater the next Fest
I do own a trailer smoker. Ask tom about our rib fest.
Holy carcinogens... You gonna die in your 50s. Review fwedie bar chart.
Fred. I’m down to 221 this morning. Been counting calories and quit the soda.
not as hydrated...explains the loss
One thing I will say is that being a vegetarian is not a weight loss program.
You know what doesn't have meat in it? Pasta, nuts, cheese, bread, candy bars, donuts, chips, soda, etc............
That's for sure.
At the next mikeyfest event.
When meat eater normies picturing hostile veggs.
BTW, I'm down to 220 this morning. Cutting out fast food, soda, and Mocha's seems to be helping.
When you plateau you will need to make another change if you want to keep losing. Keep it up.
Just read a new health study related to non gluten and low gluten diets. They are now linked with type two diabetes. All the starch and rice products that people are consuming arnt helping them. And they also found that a large percent (90) of people who claim "gluten intolerance" are actually having a reaction to another ingredient, not the gluten. Funny how health trends change like the tides. What is healthy today won't be tomorrow.
now thats a damn good Frankfurter...
Wow....21g of protein per link...minus the fat sticks. Ill eat that pre/post workouts.
More processed foods.
Veggie lunch today. Ate way too much meat, drank way too much beer. Got to get back on track in case Damon catches up to me
you forgot ta sprinkle a little sawdust on top for flavor.........
look here.....i'm 73 and ate every conceivable food that you pixies
say is bad for me...a very enjoyable life of gluttony and enjoyment....
all the time watching you "health nuts" falling over dED all around me ....
This restaurant I go to has your picture on the wall. The caption reads, eat healthy or you'll end up looking like Bawb.