Any of you guys work out?

[Kevin B]

I started working out this year in February. I am 5'11" and I weighed in at 253 lbs. I carried it well, because of my phyiscal size, many people thought I weighed around 200. Long story short, my oldest boy is 11, then 7, and now 15 months. I decided I wanted to be able to keep up.

So, I got a gym membership and a friend to workout with. Since then, I have lost 19% body fat(down from 37) and I now weigh 211 lbs. Sure feels good. My target weight is about 190, and about 13-15% body fat. I can actually run back from the mailbox with big checks and not collapse in the house. lol

 

[floorguy]

no but i need to...

I am 6' and 225..and yes it looks as if i am 9mths...

If i could get back to say 200-190...id be happy as a clam....



only problem.......I LIKE SODA TO MUCH :x :x :x :x

 

[Jeremy]

I went to the gym once... Everything there was heavy.

 

[Derek]

i stopped for several years because the tennis-elbow.

started back up in Feb like you.

main reason: i would wake up every morning having slept in agony with lower back pain...spent a couple grand on a new bed just months before...2nd mattress in as many years.

sleep fine now

thanx --- Derek.

 

[tim]

I just bought a road bike. I rode 13 miles on Saturday. Going to try to ride for at least 45 minutes a day per my cardiologist. Actually had fun. My father road for about 5 miles that day and was able to skip his insulin shot. Amazing how our bodies respond to a little excersice!

 

[Johnny]

I work out every day suckin' rugs.

 

[BRSUMMERVILLE]

Working out is a hazard to my body. Years ago, I went to the gym to pumped iron and used the equipment. Ended up getting tendinitis for over three years. Could not stand the pain any longer. Ended up getting a sterold shot from the doctor.

I was jogging also. It was great. Blood pressure stayed down, the weight stayed off. Doing it for aprox. 15 years. When I turn 45, my body seem to say: You are going to slow down. My knees started to hurt. I stopped complely at 50.

Now I'm 58. I have arthritis in both my ankles. It hurts at least three hours a day. If I walked about two hundred feet, it hurts. Especially going up or down the stairs carrying equipment.

Bob Rock

 

[Becker]

You did not make it to connections did ya? That would have answered your question.

For most of the guys it is a work out feeding their face and lifting a beer.


Ok, I fall into that group!

6'1 170, weight gain has never been a problem, but flab is starting to gather.

 

[Guest]

I can't believe the number of lard asses that are in this business.


congrats.

 

[Numero Uno]

Yup...

 

[The Asian Sensation]

*Shakes head*