How many miles in a day walking, during carpet cleaning....

[Mark Saiger]

Been running a pedometer because my phone had an app that just did it.

Found out I am averaging about 5 miles a day (over 10,000 steps)

Monday....was over 23,000 steps and 13.2 miles.....and I have help! That was the first day of townhomes at a resort and a restaurant that night.

no wonder we are whooped out!

 

[dgardner]

That app would be too depressing for me. On 5/19 you did over 23,000 steps, over 13 miles, but the app says you only burned 1600 calories. A Big Mac, fries and a milkshake and you're back to square one....

 

[Mark Saiger]

That app would be too depressing for me. On 5/19 you did over 23,000 steps, over 13 miles, but the app says you only burned 1600 calories. A Big Mac, fries and a milkshake and you're back to square one....

I know....isn't it depressing!

And after a day like that....I want to eat!!!

 

[Mike Draper]

Add in a couple apple pies and I might as well just stayed in bed all day.

 

[Vivers]

I'm gonna check this out myself. I'm curious now. We do mainly residential and I can't even tell you how many staircases I go up and down as most homes are two stories and even three story townhomes here in our area

 

[Mark Saiger]

I'm gonna check this out myself. I'm curious now. We do mainly residential and I can't even tell you how many staircases I go up and down as most homes are two stories and even three story townhomes here in our area

Part of the app also shows how much up and down you do as well in a day.

It is on my Samsung S5.

It is called S Health and I also had it on my S4

Kind of cool app. Keep in mind you not only are doing the walking, you are running the wand and doing other lifting, so this calorie burn is only based on a walk situation.

I believe it does also show running and other types of exercise on the app too.

Pretty cool overall and I was surprised how much a person pays attention.

I was just getting ready for bed, walking the dogs and etc.....and I hit today's 10,000 mark.

 

[ruff]

Add in a couple apple pies and I might as well just stayed in bed all day.

Had he stayed in bed, he wouldn't have had the money to buy the big mac and apple pie.
Which would have solved the whole problem to begin with.

 

[GCCLee]

Now ya wantz us to count calories



my feet move like my mouf : )


Sent from da parking garage of dee detention center

 

[Captain America]

Great. Job great exercise to stay healthynd you'd on,t even have to gotta gym.....
I was in china a few years ago and they walk everywhere at least 10...20 miles a day or ride bikes...they are in great shape
And probably live longer
Cap

 

[Steve Lawrence]

That app would be too depressing for me. On 5/19 you did over 23,000 steps, over 13 miles, but the app says you only burned 1600 calories. A Big Mac, fries and a milkshake and you're back to square one....

But who would want to ruin a great day of exercise by eating all that garbage?

 

[GCCLee]

Found my little pedometer!


My phone dies atleast 3 times a day. Figure if I run another app it will be 4.


My wife and the ladies she works with compete their steps each week.

Im game!


Sent from da parking garage of dee detention center