Saddling up, slowly; a lesson

Old Coastie

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Six weeks ago I tore an old service injury to my back. This has been something I have dealt with for forty years, off and on. Usually, a few days of rest and all is well.

This time was much different. I helped a buddy load wood, then a week later, helped Mrs. Coastie with her mother. This time, I actually felt it tear. The aftermath was akin to professional torture.

I haven't worked in a month and a half. My back is knitting steadily, but I am as weak as a boy and it will not take much to return to square one.

Tomorrow I will attempt a cleaning while wearing a rigid back brace. I will then rest a day, then do a job, rest and then Friday, another. Each day is going to be hazardous.

Why attempt to work? Because obviously, I need the income. But additionally, at 60 there is an inherent problem with idleness. Psychologically it is destructive, but physically one loses ground at an alarming rate. I can feel myself softening, which will make recovery just that much more difficult. You might say I have to risk pushing myself to avoid losing the ability to work.

Why would I share all this with you penguinos? Simple: like a lot of you younger men, I have always been as tough as hickory. The way I compensated for aging was to outwork my fellows, pushing longer and more unrelentingly than they would. Sound like you?

Here is what you need to know: All that stuff about proper back care like lifting, proper exercise and pacing yourself is all true. You will age faster than you now believe and you will learn humility sooner than you can possibly imagine. You simply must take care of yourself to postpone that day and you had better be stashing around 20% of your income prudently so you'll have money.

I get a modest pension and could get by. That was my strategy and I am glad I did it.
However, working is part of who I am. In order to do that I now must backtrack, scale down and acommodate things that happened in 1977. What you need to understand is that what you do every d*mned day is going to affect what you can do later. Please listen and take this to heart.

End of sermon.
 
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Mikey P

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Six weeks ago I tore an old service injury to my back. This has been something I have dealt with for forty years, off and on. Usually, a few days of rest and all is well.

This time was much different. I helped a buddy load wood, then a week later, helped Mrs. Coastie with her mother. This time, I actually felt it tear. The aftermath was akin to professional torture.

I haven't worked in a month and a half. My back is knitting steadily, but I am as weak as a boy and it will not take much to return to square one.

Tomorrow I will attempt a cleaning while wearing a rigid back brace. I will then rest a day, then do a job, rest and then Friday, another. Each day is going to be hazardous.

Why attempt to work? Because obviously, I need the income. But additionally, at 60 there is an inherent problem with idleness. Psycologically it is destructive, but physically one loses ground at an alarming rate. I can feel myself softening, which will make recovery just that much more difficult. You might say I have to risk pushing myself to avoid losing the ability to work.

Why would I share all this with you penguinos? Simple: like a lot of you younger men, I have always been as tough as hickory. The way I compensated for aging was to outwork my fellows, pushing longer and more unrelentingly than they would. Sound like you?

Here is what you need to know: All that stuff about proper back care like lifting, proper exercise and pacing yourself is all true. You will age faster than you now believe and you will learn humilty sooner than you can possibly imagine. You simply must take care of yourself to postpone that day and you had better be stashing around 20% of your income prudently so you'll have money.

I get a modest pension and could get by. That was my strategy and I am glad I did it.
However, working is part of who I am. In order to do that I now must backtrack, scale down and acommodate things that happened in 1977. What you need to understand is that what you do every d*mned day is going to affect what you can do later. Please listen and take this to heart.

End of sermon.


Best of luck Coastie


I blame that heavy fn porty.
 

hogjowl

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Oct 7, 2006
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Prattville, Alabama
We're st the beach this week. The toilet needs new guts inside it. I told my wife to call a plumber. She looked at me like I was crazy. Said you have the parts in that closet! Pointing behind me. I said yeah, I know. I can reach up to get the parts, but my back won't let me bend over long enough to put them in.

Old age is hell.
 

KSL

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Massachusetts
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Kent
We're st the beach this week. The toilet needs new guts inside it. I told my wife to call a plumber. She looked at me like I was crazy. Said you have the parts in that closet! Pointing behind me. I said yeah, I know. I can reach up to get the parts, but my back won't let me bend over long enough to put them in.

Old age is hell.

So, you can still reach your goods but you can't bend over enough to put them in?
 
Joined
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Ann Arbor
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Steve Lawrence
Sorry to hear this. Get well soon, Coastie! I'm getting older, too--my worst thing right now is losing my hearing and getting tinnitus. Everyone around here is getting sick of me asking them to repeat themselves. Plus, I'm asking my peeps to be in the same room when they are talking to me (duh!) and that it's best if they are looking at me so I can read their lips--hah!

But I do like being able to ignore people when convenient!
 
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Mark Saiger

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Grand Rapids, MN
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Mark Saiger
I smashed my right elbow into the back van door.....AGAIN

Did this 2 years ago and hurt it bad....wore a brace for awhile but at least it was in the slow season....

Same damn thing again, and trying to let it heal....but been swamped so constant work and running wand irritates it....as well as lifting and tabbing and blocking furniture....
 
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hogjowl

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Sorry to hear this. Get well soon, Coastie! I'm getting older, too--my worst thing right now is losing my hearing and getting tinnitus. Everyone around here is getting sick of me asking them to repeat themselves. Plus, I'm asking my peeps to be in the same room when they are talking to me (duh!) and that it's best if they are looking at me so I can read their lips--hah!

But I do like being able to ignore people when convenient!
Can you repeat that?
 

Desk Jockey

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Oct 9, 2006
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Rico Suave
I always try to horse everything by myself. I hate hate hate to ask for help. I've never had any back problems but maybe I should be a little more careful as I get older.

Maybe. :winky:

Did I tell you I AM MIGHTY? :biggrin:
 
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Old Coastie

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Heart of Dixie
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Stephen
Sounds like a herniated disc?

To my surprise, no. CT scan says the disks are fine, so it is apparently the tendon straps.
Whatever they are. ER used a needle about the same size and shape as a Cajun Injector to squirt what felt like five gallons of boiling lava into my leg.

"That hurts about as much as a tetanus shot" I said.

"Oh no" the nurse chirped happily, "it hurts MUCH worse than a tetanus shot!"
 
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