Body fuel

Cleanworks

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Oct 22, 2012
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27,863
Location
New Westminster,BC
Name
Ron Marriott
I have a bad habit of eating at fast food joints in between jobs. Wendy's, MacDonald's, etc. I am in a hurry and that fills the craving. I know it's not good for me, I mean, just look at Damon. How many of you take a lunch with you? Do you make it yourself or does your wife make for you? What's in your lunch?
 

sassyotto

Member
Joined
Jun 7, 2013
Messages
1,202
Location
Wisconsin
Name
Paul
McDonalds here. Dont need to worry about it being bad for you cause you work it off on the next job!
 

Dolly Llama

Number 5
Joined
Oct 7, 2006
Messages
31,225
Location
North East Ohio
Name
Larry Capitoni
it's rare I eat lunch
Never hungry in the morning, so never eat breakfast

generally don't eat til well after 5

and I wouldn't walk across the street for FREE Micky-dees burgers or those gawd awful chicken nuggets
1621116097317.png



fries and chocolate shake, maybe
but everything else on their menu is crap

if fast food burger is stopped for, it's Burger King DBL Whopper w/cheese .

..L.T.A.
 

Cleanworks

Moderator
Joined
Oct 22, 2012
Messages
27,863
Location
New Westminster,BC
Name
Ron Marriott
it's rare I eat lunch
Never hungry in the morning, so never eat breakfast

generally don't eat til well after 5

and I wouldn't walk across the street for FREE Micky-dees burgers or those gawd awful chicken nuggets View attachment 108053


fries and chocolate shake, maybe
but everything else on their menu is crap

if fast food burger is stopped for, it's Burger King DBL Whopper w/cheese .

..L.T.A.
I am usually there before 11 am. Egg macmuffin and a coffee. Our Burger King's suck here. Wendy's is much better.
 
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Acp

Member
Joined
May 15, 2017
Messages
1,093
Location
Seattle
Name
Bjorn Marshall
just keep your protein higher and eat a bar or have a shake during the day.

doesnt matter how many calories you burn, the fast food is a slow death
when was the last time u dropped a 1 big single turd 1 wipe BM?
 

steve_64

Member
Joined
Aug 11, 2012
Messages
13,372
3 eggs over easy sausage or bacon 3 pieces of toast a couple times a week.

Burgers apples pears bananas and whatever other leftovers are in the fridge on my way out.

Occasionally stop for fast food.

Usually a good dinner too. For a skinnier guy I eat a lot.
 

ImperialCC

Member
Joined
Apr 11, 2021
Messages
126
Location
Gaffney, SC
Name
Jason McCurry
I pack my on. I keep it warm in a Hotlogic portable oven https://hotlogic.com. Have a 110 version. There is a 12 volt version or you can get a 12 volt inverter that plugs into a 12 volt outlet. Very little draw. Keeps food at federal food safe tempature. There is a large one for a 9x13 casserole dish for the people of size that can eat a whole casserole for lunch.
 
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Cleanworks

Moderator
Joined
Oct 22, 2012
Messages
27,863
Location
New Westminster,BC
Name
Ron Marriott
I usually have a glass of orange juice, a hard boiled egg, a banana and a bowl of Cheerios for breakfast. Don't have coffee until after my first job.
 

Numero Uno

Member
Joined
Oct 16, 2006
Messages
1,906
Location
Ma
Name
Caesar
I need some water melon or honey dew ...
Relapsed this week end
Sleepin an weak an shtuff.
Your body's a temple make it better then I did...
Take nothing for granted...
 

Bob Savage

Member
Joined
Oct 7, 2006
Messages
1,288
Location
Dayton, Ohio
Name
Bob Savage
Eggs, bacon, and sometimes sausage for breakfast, no lunch, no snacks in the afternoon, just water, then supper, and nothing after supper, and then bedtime.
 

Jim Williams

Member
Joined
Oct 8, 2006
Messages
1,462
Location
Bynum N.C.
Name
Jim Williams
I have eggs and oats with blueberries and honey every morning with 2 slices of turkey bacon.

Lunch is usually a turkey sandwich and apple and I keep a good supply of bananas even though they give me the farts.

If I'm close to a place with real burgers I might stop but I can't do fast food because of the preservatives I'm allergic to.

My blood sugar crashes exactly every 2 and a half hours due to hypoglycemia so I have to eat all the time or I get shaky.

Eat healthy and I guarantee you'll have more energy.
 

Trip Moses

IMOL
Joined
Sep 19, 2018
Messages
3,624
Location
Savannah GA
Name
Trip Moses
I have a bad habit of eating at fast food joints in between jobs. Wendy's, MacDonald's, etc. I am in a hurry and that fills the craving. I know it's not good for me, I mean, just look at Damon. How many of you take a lunch with you? Do you make it yourself or does your wife make for you? What's in your lunch?
For the last two months I’ve had the cooler every day with six water bottles and five Cliff bars. I eat a bar every 2.5 hours with a water. I have a protein shake for breakfast in a regular supper.
 

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