Cross training for suckmoppin?

[Mike Pailliotet]

I think the point of this thread is that carpet cleaning is not exercise., not enough anyways.



and Damon, it's all fun and games until you blow an artery out.

 

[KevinD]

I think the point of this thread is that carpet cleaning is not exercise., not enough anyways.

It use to be till glides and rotary extractors came along.

 

[Nomad74]

I had a great morning workout with my buddies Tom Conway and Ivan. It was hard to get that meaty Whole Hog omelette down, but I managed.

 

[Mike Pailliotet]

could they press form that shit to look anymore unappealing?


looks like astronaut food.

 

[Mike Pailliotet]

We all wish Jim the very best


and while we wait to hear how his Pacemaker works out, get off your asses, ride a bike, join a gym and stop drinking 48 sodas between each job.

 

[SamIam]

Counter push up?


you mean you leaned on a counter top?

Heck ya do a 100 two sets of 40 and a set of 30.

Then 3 sets of 20 leg lifts laying flat on your back.

 

[SamIam]

I lift weights in my basement and listen to heavy metal.
Lost 20 pounds doing it. Makes your testosterone go up.

Actually that's true building muscle will help with testosterone.

 

[Nomad74]

How I'm working out tomorrow