I NEED MORE ENERGY............

Lyman

Supportive Member
Joined
May 19, 2007
Messages
1,761
Location
Johnstown new york
Name
Lyman
These 8-10 hour days are killing me. What is every one taking for a boost of energy thru the day. I am taking NOW SPORTS arginine power super stack and IGF-1.
 

Art Kelley

Supportive Member
Joined
May 19, 2007
Messages
4,200
Location
Clawson,mi
Name
Rainbow Carpet And Upholstery Cleaning
EPO, growth hormone, cortisone, steroids, and testosterone. The testosterone (in a gel you put on your tounge) comes in handy for those 5 PM humpers when you are hot and tired.

But seriously, get plenty of sleep and rest, make time to workout both cardio and weight train, and eat fresh foods.
 

Jim Nazarian

Member
Joined
Oct 7, 2006
Messages
741
Location
So. Cal
Name
Jim Nazarian
Energy drinks (Red Bull, Monster etc...) would screw up my sleep, I would wake up at 3 am & had a hard time falling asleep again, a new product just came out that I started trying this week, its called Sheets, just slap one on your tongue after lunch & your good to go.

http://www.takeasheet.com/
 

Pmatte

Member
Joined
Jan 28, 2007
Messages
394
Location
North Georgia
Name
Patrick Matte
Ummmm... try working out5-6 times per week-High Cardio w/ resistance training and dial in your nutrition. That will give you all of the energy and endurance you'll need. Drink tons of water!
 

Goomer

Member
Joined
Feb 9, 2009
Messages
3,398
Location
Bronx, New York
Name
Frank Mendo
Start with the basics.
What's your diet like?
When I seriously cut down on the simple carbs (Pasta, bread, cakes, sodas etc.) and increase my protein, I can go all day long.
 

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