Hey guys,
I think I may have tennis elbow or something like that. It's my left forearm.Mostly it hurts on the outside below the elbow on my forearm and then also on the inside of my upper arm , slightly above my elbow.
For example it's painful for me to grab a jar of prespray powder by the lid and lift it up with my palm facing down. It has been hurting for months now I'm no spring chicken anymore, I'm 58 and maybe that's just another pain that I have to accept as an everyday reality, but I sure would like it if that went away one of these days. Has anybody here had any trouble like that? BTW I'm right handed so I'm grabbing the handle on my wand with the left hand.(insert your joke here)
I tried switching but there is no real difference.
I've been popping ibuprofens but it doesn't help.What else can I do about that?