When I'm working on my website I look at everyone elses, not for "content and copy" but looking at colours, layout, what they are saying and what they don't. I can get some good ideas and tweak it.
If I noticed the same copy word for word I would have posted about it. I've had a few guys email me about my content on sites they've looked at. Got to admit, for so many websites to have the same copy is pretty lame. Be worse if they were in the same area.
Gotta relax a little guys. Suck back some O2, that'll flush you out.