Glance over your shoulder..

[Nomad74]

STEP AWAY from the table!


Seriously that is great! Diet? Exercise? Both? Vegan?

I just cut back on my intake and increased the quality of things I put down my neck. Counting calories and cut out the soda and mochas. I was seriously drinking 2 liters of soda a day. Now its water and coffee. I also think pushing my new (new for me) zipper SS has helped .

Oh, and don't ever ask me if i'm vegan again!

 

[Desk Jockey]

That's awesome!


Meat...It's what's for dinner!

 

[Nomad74]

I fell of the wagon this morning. Chico Krispy Kreme.

 

[DAT]

I’m Fat Tom Cruise.

Down to 219lbs this morning.

I thought you weighed more...

 

[Nomad74]

I thought you weighed more...

I’ve lost 13 lbs so far.

 

[DAT]

I’ve lost 13 lbs so far.

Thats good...i need to drop 70 lbs to get to 210..