My Hands are getting weak

[BIG WOOD]

Jeeze, and here I am just starting to clean with no pain again...

That's why I brought it up. I know you guys knew how to deal with the pain if it was still lurking.l

So this weekend, I need to
-Eat this giant, red laxative called a watermelon
-Look for some dietary sulphur
-use the hand exerciser
-Pick up some amino acids
-Rest

 

[Mikey P]

And learn to drink water instead of soda and sugar loaded drinks.

And cut out as many processed foods as possible..

Cleanse yourself for a few months, it'll suck but it beats the alternative

 

[Dolly Llama]

Carpal tunnel syndrome?

My wife had one hand done just before Scottsdale. She was having some numbness just driving. Had surgery that just took a few hours beginning to end and is much better since. No numbness and can sleep at night now.

she get it from having the slap you around the last 29 years?

That's why I brought it up. I know you guys knew how to deal with the pain if it was still lurking.l

So this weekend, I need to
-Eat this giant, red laxative called a watermelon
-Look for some dietary sulphur
-use the hand exerciser
-Pick up some amino acids
-Rest

and take ibuprofen
and grow enough biz to support a wingman

if you choose to pound nails for a living, endeavor to find someone to help swing the hammer ...or you'll wear out twice as fast

..L.T.A.

 

[FB7777]

Good thread


I bet good nutrition is the answer

 

[steve_64]

Even underdog had a pill in his ring.

I don't like ibuprofen even though I've taken them but they do irritate my stomach.

A body builder friend of mine who Ive lost contact with kept telling me about the amino acids but it wasn't till this winter I went to GNC and got a product called performix. It comes in powder form and I like the lemon tea flavor.

Diet alone isn't going to work because at least in my case I push myself way too much. I dug out a stump last night before going to clean a restaurant alone. But diet is very important for over all health.
Watch the magic pill.

 

[GreenTechAgain]

Get an ergo/pistol type wand.

A friend of mine bought a standard 2 inch wand and wanted me to try it for the day. I could not believe how much my hand hurt after just one full day.

I think Dang has a conversion kit to a pistol grip.

 

[Papa John]

Look for a Chinese type reflexology massage place. Even their chair massage should provide relief.
I believe the nerve that runs from your elbow to middle finger may be inflamed or pinched-- a massage will help.
Where I live it's only $20 for an hour if I buy a 5 visit package and pay cash. I tip $20-30, because I go often and this has trained them to work harder for me.
The massage is done fully clothed, in a reclining chair and in a big room with Other customers.. even the foot massage includes the back, shoulders and arms. But your area may be different.
Don't bother getting a message from white people; too weak and expensive.

 

[steve_64]

Look for a Chinese type reflexology massage place. Even their chair massage should provide relief.
I believe the nerve that runs from your elbow to middle finger may be inflamed or pinched-- a massage will help.
Where I live it's only $20 for an hour if I buy a 5 visit package and pay cash. I tip $20-30, because I go often and this has trained them to work harder for me.
The massage is done fully clothed, in a reclining chair and in a big room with Other customers.. even the foot massage includes the back, shoulders and arms. But your area may be different.
Don't bother getting a message from white people; too weak and expensive.

That's no fun.

I was spending $110 but well you know.

 

[Nomad74]

That's why I brought it up. I know you guys knew how to deal with the pain if it was still lurking.l

So this weekend, I need to
-Eat this giant, red laxative called a watermelon
-Look for some dietary sulphur
-use the hand exerciser
-Pick up some amino acids
-Rest

And eat a Baconator. The nitrates help.

 

[Mikey P]

I bet good nutrition is the answer

I'm betting he sucking down a half pound or more of white sugar in his Southerner Meat and 3 diet plan every day.

 

[Nomad74]

https://www.redding.com/videos/news/2018/05/22/vacant-mobile-home-catches-fire/35222095/

Matt, stay out of Redding!

 

[Papa John]

Maybe it's the MSG from all the Chinese food he eats?

 

[Cleanworks]

I have been using this supplement since last August. I get it from my massage therapist but available on Amazon. It's a powdered mix of calcium, magnesium and vitamin c. Make it like a cup of tea. I add pure lemon juice to mine for flavor. Great for nerve, joint and muscle pain. Absorbs into your bloodstream quickly.

 

[NobleCarpetCleaners]

You really need a Physical Medocine Doctor to exam you. May be the tunnel may not. They have an electrical current test to narrow it down. Having mine cut in Dec. 4 weeks down time from heavy/normal use.

 

[BIG WOOD]

I’m starting out with just changing the diet. Tuna sammich and unsweetened tea at subway so far















And a couple cookies.

 

[Cleanworks]

I’m starting out with just changing the diet. Tuna sammich and unsweetened tea at subway so far















And a couple cookies.

View attachment 82069

drink water and ditch the cookies.

 

[Nomad74]

I'm hungry. I think its time for a Taco Bell run

 

[BIG WOOD]

drink water and ditch the cookies.

Moderation

I’m rewarding myself for not getting sweet tea

 

[Cleanworks]

Moderation

I’m rewarding myself for not getting sweet tea

Just don't drink the ditch water.

 

[Papa John]

It's always wise to avoid surgery as long as possible. Surgery is usually final and often creates other issues. It's why sometimes people have regrets.

I've had rotator cup issues, elbow issues, knee issues, and hip issues. Holistic medicine, diet change, rest and massages have helped me avoid the knife.

 

[Steve Lawrence]

Have you tried fasting? It's a great way to detoxify your system.

I would avoid doctors, if possible. They only know about drugs (stupid expensive ones) and surgery. Most doctors get very little nutritional training or health info. They don't make money off healthy people.

 

[BIG WOOD]

Have you tried fasting? It's a great way to detoxify your system.

I would avoid doctors, if possible. They only know about drugs (stupid expensive ones) and surgery. Most doctors get very little nutritional training or health info. They don't make money off healthy people.

Fasting??? I operate a carpet cleaning business, probably taking over 15000 steps and burning 4000 calories a day.

Fasting is for people who sit in a cubicle all day and have a keg hanging on their abdominal muscles.

 

[Mikey P]

How much water are you drinking each day?

as painful as it is, suck down at least four 16 ounce glasses, one of which should be right after you wake up.

 

[Nomad74]

How much water are you drinking each day?

as painful as it is, suck down at least four 16 ounce glasses, one of which should be right after you wake up.

Does coffee count?

 

[Steve Lawrence]

Fasting??? I operate a carpet cleaning business, probably taking over 15000 steps and burning 4000 calories a day.

Fasting is for people who sit in a cubicle all day and have a keg hanging on their abdominal muscles.

No, you have been propagandized about fasting. The medical community knows very little about fasting and doesn't want to learn more--not beneficial to their bank account to have you get well without them billing you. (Same reason the medical community and the pharmaceutical industry do not want you exploring chiropractic, acupuncture, massage, naturopathic medicine, Aryuvedic, yoga, homeopathy, etc., etc,.)

During a fast you can continue working hard and living your life as normal. In fact, you will get stronger during the fast because you are eliminating toxins that are contributing to your ailments and early tiredness. I usually do juice fasts because water fasts are just too difficult for me. You are already fasting each night until you break your fast with a breakfast (break-fast). There is a lot of great information out there about fasting--also a lot of disinformation, too. But. the proof is in the pudding. Try it, you'll like it.

 

[Nomad74]

No, you have been propagandized about fasting. The medical community knows very little about fasting and doesn't want to learn more--not beneficial to their bank account to have you get well without them billing you. (Same reason the medical community and the pharmaceutical industry do not want you exploring chiropractic, acupuncture, massage, naturopathic medicine, Aryuvedic, yoga, homeopathy, etc., etc,.)

During a fast you can continue working hard and living your life as normal. In fact, you will get stronger during the fast because you are eliminating toxins that are contributing to your ailments and early tiredness. I usually do juice fasts because water fasts are just too difficult for me. You are already fasting each night until you break your fast with a breakfast (break-fast). There is a lot of great information out there about fasting--also a lot of disinformation, too. But. the proof is in the pudding. Try it, you'll like it.

Man, I don’t know. I often get so busy i don’t eat. I start getting dizzy and loopy. Baconators are the fuel of life.

 

[BIG WOOD]

No, you have been propagandized about fasting. The medical community knows very little about fasting and doesn't want to learn more--not beneficial to their bank account to have you get well without them billing you. (Same reason the medical community and the pharmaceutical industry do not want you exploring chiropractic, acupuncture, massage, naturopathic medicine, Aryuvedic, yoga, homeopathy, etc., etc,.)

During a fast you can continue working hard and living your life as normal. In fact, you will get stronger during the fast because you are eliminating toxins that are contributing to your ailments and early tiredness. I usually do juice fasts because water fasts are just too difficult for me. You are already fasting each night until you break your fast with a breakfast (break-fast). There is a lot of great information out there about fasting--also a lot of disinformation, too. But. the proof is in the pudding. Try it, you'll like it.

Do you have a link of some accurate info that I can read where I can apply it in my diet?

 

[BIG WOOD]

How much water are you drinking each day?

as painful as it is, suck down at least four 16 ounce glasses, one of which should be right after you wake up.

Water and unsweetened tea over here

 

[BIG WOOD]

Just steak and eggs with water for lunch at WH

 

[Steve Lawrence]

Do you have a link of some accurate info that I can read where I can apply it in my diet?

Hi Matt,
Not offhand. But I will keep my eyes open. Most all of my fasting info has been gleaned from research pre-internet. Yes, I am almost 70 y.o.